Discover Inner Peace with Calm Stretch Yoga Classes

Welcome to Calm Stretch, where we invite you to embark on a journey of self-discovery, tranquility, and inner harmony through our yoga classes.

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More Information About Us:

At Calm Stretch, we believe in the holistic approach to wellness, combining ancient yogic principles with modern techniques to cultivate mindfulness and presence in everyday life.

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Calm Breath Meditation Cushion

Find your center and deepen your meditation practice with our comfortable and supportive meditation cushion.

$49.99

Tranquility Yoga Mat

Enhance your yoga practice with our premium eco-friendly yoga mat, designed for optimal grip and stability.

$69.99

Zen Aromatherapy Candle

Create a peaceful atmosphere in your practice space with our handcrafted aromatherapy candle, infused with calming essential oils.

$19.99

Mindful Yoga Journal

Reflect on your yoga journey and set intentions with our beautifully designed yoga journal, featuring prompts for self-discovery and growth.

$14.99

1000

students transformed

98%

satisfaction rate

500+

classes offered annually

95%

stress reduction reported by participants

Reviews About Us

"Calm Stretch has truly transformed my life. The instructors are knowledgeable, compassionate, and supportive. I've gained strength, flexibility, and inner peace through their classes."

Olivia Mitchell

 6 min

"I've tried many yoga studios, but none compare to Calm Stretch. The atmosphere is serene, the classes are challenging yet accessible, and the community is welcoming. Highly recommend!"

Jackson Patel

 8 min

"Calm Stretch is my sanctuary. It's where I come to recharge, reconnect with myself, and find peace amidst life's chaos. The instructors provide expert guidance, and I always leave feeling rejuvenated."

Ava Nguyen

 5 min

Latest Posts

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Introducing Restorative Yoga Workshops

Join us for our upcoming restorative yoga workshops, designed to promote deep relaxation and healing. Learn gentle poses, breathing techniques, and meditation practices to soothe the nervous system and restore balance.

Samantha Rodriguez

6 min
...
Mindful Morning Yoga Series

Start your day with intention and presence by joining our Mindful Morning Yoga Series. Cultivate a sense of calm and clarity as you move through a sequence of mindful movement, breathwork, and meditation.

Ethan Thompson

8 min
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Virtual Yoga Retreat: Renew & Reconnect

Embark on a virtual journey of self-discovery and renewal with our upcoming Yoga Retreat. From the comfort of your home, immerse yourself in yoga practices, meditation sessions, and soul-nourishing workshops led by our experienced instructors.

Elijah Campbell

5 min
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Get In Touch

Ready to embark on your yoga journey? Contact us today to learn more about our classes, workshops, and events. Let's cultivate calmness, strength, and balance together.

369 Rue Arel, Québec, QC G1C 5E7, Canada
[email protected]
1-766-777-9158

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